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Happy Hour: The Other Side of Depression

Mar 19, 2025

What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry explores the impact of childhood trauma on emotional and mental well-being. Instead of asking, “What’s wrong with you?” the book shifts the focus to “What happened to you?”—emphasizing how past experiences shape behavior. Using personal stories...


Mar 6, 2025

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness. 
 
The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set.

Addtionally, it is...